• Ranbeer Ayush

4 BENEFITS OF APPLE CIDER VINEGAR | HOW TO USE


If till now you don't know what is APPLE CIDER VINEGAR, then Brodas, I guess you are in the wrong world, man. This is a blessing, you have to know about it. It is something that can turn around things for you if you get regular with this. This is a product that can bring wonders to your skin, hair, health, and several problems. Apple cider vinegar is a boon for your skin, hair dandruff problems, digestive problems, fat issues, diabetes, and many other things. When it comes to Apple cider vinegar you should know How to Use it and its price ranging over quality. In my opinion, invest in a good quality apple cider vinegar because it's worthy and long-lasting.

So if that makes fun to you, let's get started.


HOW TO SELECT A GOOD QUALITY APPLE CIDER VINEGAR

Apple cider vinegar comes in 2 varieties and that is

  • WITH MOTHER (RECOMMENDED)

  • WITHOUT MOTHER

With mother, it means that it must be carrying some floating and pulpy particles inside the bottle of apple cider vinegar. Those are natural Ingredients and special powers of apple cider vinegar that causes the following wondrous benefits to you. While the apple cider vinegar without mother is that doesn't have floating and pulpy particles. I don't know what's the use of it but you should avoid this one.

You have to verify that you have taken the apple cider vinegar that is 'with mother'. The simplest way to check this out is to see through the glass bottle whether it contains the floating particles or not. Most of the good quality brands mention it on the bottle whether that specific product is with mother or without it.


APPLE CIDER VINEGAR USES

APPLE CIDER VINEGAR USES NUMBER 1- SKINCARE

So, all of my brodas who have to wait for Apple Cider Vinegar uses for skincare, this is it. You know, in summers, our skin just produces acne-like hell [ MORE ABOUT THIS ], and especially if you have oily skin the condition is even worse. To avoid this, I have got something for you, my boy. Apple Cider Vinegar can be used over your skin as a toner. Yes, this is perhaps the best organic toner in history. And I mean it because this has got so much good and organic ingredients in it that if use it regularly for a week, it will show you wonders. I hope you know how to use a toner if you don't [click here].

Moreover, when your pimples are newly born, apple cider vinegar can reduce them to Zero jus tin one day. Isn't that strange? But it's true.

When it comes to using apple cider vinegar as a toner then the process is the same that you have to use it after cleansing your face with a cleanser or a facewash but the appliance is different. You just don't have to take it and apply it over your skin. That's wrong my boy. Take a small cotton ball, dip it in apple cider vinegar and then dip it in water and then apply it over your skin. Keep it away from your eyes. The key point over here is the ratio of apple cider vinegar and water should be 1:1.

And if by chance it gets inside your eye. Wash it with cold water because it hurts a lot.


APPLE CIDER VINEGAR USES NUMBER 2 - HAIR CARE

Yes, you heard it right, the same thing that can show wonders to your face skin can also show you the same effect for your hair especially if you have dandruff. I recommend you guys this apple cider vinegar this is insane when it comes to hair. Do you know what causes dandruff or the bacterial infection over your hair? It is caused when your scalp gets dry and basic in nature. But as you know the apple cider vinegar is acidic in nature, when applied to your scalp it balances out the pH of your scalp and removes dandruff from your hair ultimately. Therefore, it's a magical thing for you.

Also if you have itching, the apple cider vinegar will work the same. Because the reason behind itching is also the same as with the dandruff and bacterial infection and that is dryness of scalp. So now you must have got some respect for this apple cider vinegar, my brodas.

NOW HOW TO APPLY IT.

Just take a small cotton ball, dip it inside apple cider vinegar and the water. Again the ration must be 1:1 and then apply it over your scalp NOT YOUR HAIR.

[MORE ABOUT HAIRSTYLE]


APPLE CIDE VINEGAR USES NUMBER 3 - CONSUMPTION OF IT (DIGESTION AND SKIN RICHNESS)

Yes, my boys, you heard it right. You can even consume apple cider vinegar every day and that is one of the best parts of it. Yes, consuming it every day improves your digestive system overall. It is acidic in nature and also has some rich nutrients that fulfill your body's requirements for nutrients and ultimately your body loves it. Moreover, it balances out the pH of your body and that is a huge thing, guys. Take this point very seriously that if the pH of your body is disturbed, this is gonna be huge trouble for you guys. So consuming apple cider vinegar on a daily basis keeps you away from this trouble.

Consumption of apple cider vinegar also helps in growing out the richness and the quality of your skin. It keeps your skin hydrated fresh and living especially in summers.

[MORE ABOUT THIS]


APPLE CIDER VINEGAR USES NUMBER 4 - FAT ISSUE AND DIABETES

Apple cider vinegar is a boon for the one's who have any problems regarding fat issues. The acetate and acetic acid in apple cider vinegar prevent your body from weight gain and helps in triggering your body genes responsible for fat loss and thus it promotes the process of fat loss and helps in maintaining the proper body shape.

It also helps individuals with diabetes by lowering their blood sugar levels and this is all because of the acetic acid present in this. And it also helps in decreasing insulin levels by converting more insulin into glucagon. And thus ultimately helps in fat loss and diabetes as well.

I hope now you have understood how much APPLE CIDER VINEGAR is important for you. If this blog helps you if any way, do like and share with your friends.
SKINCARE QUOTE - ONE WHO KNOWS THE VALUE OF ORGANIC PRODUCTS, IS THE KING THESE DAYS.

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