• Ranbeer Ayush

6 WAYS TO STOP HAIR LOSS | HAIR LOSS SOLUTION | HAIR CARE

Updated: Aug 14



Brodas, welcome to my new blog and today I'm gonna discuss a very serious issue that most guys and women too are going through and that is HAIR LOSS. Hair loss is so common these days and most of the new cases are coming in the teens. This is an issue and you need to find a solution.

Well, if you can't find a solution to it and you have this problem for ages, then I'd recommend you to go to a DERMATOLOGIST and tell him/her your problem and he will give you a good medication according to your problem. But if you are someone, who just feels that it's not too much of hair fall or it just had started or anything else that stops you going to a dermatologist, then I have got you some tips and tricks regarding hair loss. They include HAIR LOSS CAUSES, HAIR LOSS REASONS, HAIR LOSS PREVENTIONS, HAIR LOSS SOLUTIONS, and HAIR LOSS HAIR HOME REMEDIES.

So if that sense to you, let's get started.


HAIR LOSS CAUSES

So brodas, if we go to the science behind hair loss, then you must have heard about a hormone called testosterone. Yes, your body produces this hormone called testosterone and then it gets converted into DHT (i.e Di-hydro-testosterone) by an enzyme called 5-ALPHA REDUCTASE (5AR).

This DHT is somehow gets combined with a receptor called DHT receptor. This DHT receptor comes onto your hair follicle and then reduces hair thickness and ultimately it will lead to your hair fall.

This is the easiest I could explain to you brodas.

The next thing which you need to understand is that your HAIR FALL PROBLEM could be because of two things. These are

  • GENETIC HAIR FALL PROBLEM

  • LIFESTYLE PROBLEM

GENETIC HAIR FALL PROBLEM

See brodas you need to understand this if you grandfather, father, uncles and other family members have hair fall problem then you might also have this problem because your characteristics are inherited from your family. But this doesn't mean that you can't break this cycle of hair fall. You can but you need to contact a DERMATOLOGIST and also follow the tips and tricks given in the next section of this blog.


LIFESTYLE PROBLEM

If your family doesn't have this hair fall problem, and only you are the one who is suffering from hair fall problem. Then perhaps it is basically because of your lifestyle. You need to change somethings and get better at lifestyle. For more read the next section.

[MORE ABOUT HAIR AND LIFESTYLE]


LIFESTYLE PROBLEM | HAIR FALL REASONS | HAIR FALL SOLUTIONS


HAIR FALL REASON (WITH HAIR FALL SOLUTION)

NUMBER 1 - SHAMPOO

Brodas, this is not a new thing but this is one of the basics that people usually shampoo their hair for more than 2 times a week and that is a sin to your hair. You don't even know what your hairs are going through, man.

Shampoo only 1 - 2 times a week.

And please avoid your branded shampoo that contains paraben or sulphates (specifically sodium lauryl sulphate). Use organic onion shampoo.


Brodas, start using condition too after you shampoo your hair. It moves dryness of your hair which causes tangles to your hair and ultimately hair breakage. Try using the shampoo of the same organic company that your shampoo was of.

My honest recommendation for products-

Remember that onion is your thing. You have to have an onion in your shampoo.

HOME REMEDY FOR ONION SHAMPOO -

Chop 2 onions and mix them well in the mixer. Take out the paste and just mix it up with your regular shampoo.

[MORE ABOUT HAIR AND LIFESTYLE]


HAIR FALL REASON (WITH HAIR FALL SOLUTION)

NUMBER 2 - OILING YOUR HAIR


Hair oiling is important when it comes to hair loss solutions. The most important thing that we as a youth didn't care about is oiling. I'm not asking you to oil your hair every single day. But every other day before sleep would actually be very beneficial if you take good ingredient essential oils.


HOME REMEDY FOR PERFECT OIL FOR PREVENTING HAIR LOSS AND PROMOTING HAIR GROWTH -

Take OLIVE OIL, FENUGREEK OIL, AND ONION OIL. Mix them well and then apply it over your scalp and hair. Make sure it reaches out to your scalp.

  • OLIVE OIL - Reduces hair oil by inhibiting 5AR (the enzyme responsible for converting testosterone into DHT that ultimately the root cause of hair loss )

  • FENUGREEK OIL - Specifically used for preventing hair loss and promoting hair growth. It is made from fenugreek seed.

  • ONION OIL - Used for the strengthening of hairs. It strictly prevents hair breakage and hair thinning.

For extra effect, heat the mixed oil and then wait till it gets normal. After that apply it over your scalp and boom.

Do this only 2 times a week.


My honest opinion for hair oil products -

[MORE ABOUT HAIR AND LIFESTYLE]


HAIR FALL REASON (WITH HAIR FALL SOLUTION)

NUMBER 3 - STRICTLY AVOID HAIR PRODUCTS

Brodas when I say AVOID HAIR PRODUCTS, I mean it. Many bloggers may say that use it occasionally if you want. But I give you my honest opinion that avoid using hair products.

HOME REMEDY FOR STYLING YOUR HAIR

Well, there isn't any hard fast remedy for styling your hair without any product. But applying aloe-vera gel as a pre-styler would work for you, brodas.


My honest opinion for ALOE-VERA GEL

[MORE ABOUT HAIR PRODUCTS]


HAIR FALL REASON (WITH HAIR FALL SOLUTION)

NUMBER 4 - RUBBING YOUR NAILS

Rubbing your hand nails together could actually work for all of you brodas having hair loss problems. But it only works if you do it empty stomach.

Yes, there is a science behind this thing and that is the nerves below your nails are indirectly somehow connected to your scalp.

When you regularly rub your nails for 7 - 10 mins, it automatically stimulates you blood flow over your scalp.

It also helps in proving more oxygen to your scalp.

[MORE ABOUT HAIR]


HAIR FALL REASON (WITH HAIR FALL SOLUTION)

NUMBER 5 - AVOID STRESS


It is scientifically proven that STRESS causes HAIR LOSS. But the youth neglects it because most of the youth is under the stress of something or the other. I would not say much about this in this blog. BUT THE KEY THING IS, 'STOP TAKING SO MUCH STRESS, MAN'

[MORE ABOUT HAIR ]


HAIR FALL REASON (WITH HAIR FALL SOLUTION)

NUMBER 6 - SUN EXPOSURE


Avoid your hair exposure to the sun. It does damages to your hair, brodas. You need to understand that the UV rays from the sun cause the degradation of the proteins of hair strands and ultimately causes hair loss.

How to avoid this -

  • Wear Caps in summers

  • Wear hoddies in winters

  • SUN PROTECTION SERUM

[MORE ABOUT HAIR]

I hope now you know the basic causes of hair-fall and the procedure to reduce it. If this blog helps you in any way, then drop a like, and share it with your friends.
HAIR CARE QUOTE - YOUR HAIR ARE LIKE YOUR BABIES, THEY ALSO NEED NOURISHMENT, MAN.


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